AI speaking reps for better phone habits
Unlock distracting apps by practicing your voice.
Speak Lock is an iOS app that pairs Screen Time app protection with short speaking reps. Pick the apps you want to protect, complete a quick rep when you need access, and build speaking confidence one unlock at a time.
Use Apple Screen Time permissions to shield selected apps during your chosen schedule.
Record a short response, get transcript-based feedback, and turn app friction into a useful habit loop.
Review the Terms of Service and Privacy Policy for the Speak Lock app and related services.